There is a wide consensus that sitting for long periods of time is not good for you. It is potentially unhealthy and increases your risk of developing a variety of conditions, including heart disease, diabetes, and even cancer. As well ...
New national guidelines have lowered the recommended age for diabetes screenings from 40 to 35 for adults who are overweight. One in four adults in the United States has diabetes. The disease that can be quickly and entirely prevented by ...
Everyone wants their loved ones to be healthy and to protect them from all pains and suffering. However, not many understand the importance of regular check-ups for their families and themselves. As a mother, in order to take care of ...
Menstrual cups are safe to use when used as recommended. Keep in mind that any product used for menstrual hygiene presents a certain level of risk. Therefore, menstrual cups are no more dangerous than tampons. However, it is up to ...
Cancer death rates have dropped in the past two decades in the US. However, the outstanding results might face retrogression as obesity hits in. Experts are concerned that the cancer death rates might spike up again due to obesity affecting ...
People are getting more and more concerned with all aspects of their health, and it is a good thing, especially for those within the 50+ age group. Once you hit the half-century milestone, there are higher chances of getting at ...
Hormones are the chemical messengers in our bodies that are responsible for a wide range of functions, including regulating our mood and metabolism, as well as our menstrual cycle and fertility. They are a very important contributor to our well-being ...
Making small changes to your lifestyle can have a big impact on your health. Eating well, exercising regularly and maintaining a healthy weight are all important for reducing the risk of developing diabetes, heart disease and stroke. You don’t have ...
Cleansing your body is an important part of any healthy lifestyle. It helps to flush out toxins and other waste products that have built up in your body, while also helping to boost your immune system and improve overall health. ...
Watermelon has many health benefits. It is a great source of vitamins A and C, as well as potassium, magnesium and other minerals. Watermelon also contains lycopene, a carotenoid phytochemical that may help protect against cancer. Watermelon is one of ...