Menstrual cups are safe to use when used as recommended. Keep in mind that any product used for menstrual hygiene presents a certain level of risk. Therefore, menstrual cups are no more dangerous than tampons. However, it is up to ...
Cancer death rates have dropped in the past two decades in the US. However, the outstanding results might face retrogression as obesity hits in. Experts are concerned that the cancer death rates might spike up again due to obesity affecting ...
People are getting more and more concerned with all aspects of their health, and it is a good thing, especially for those within the 50+ age group. Once you hit the half-century milestone, there are higher chances of getting at ...
Hormones are the chemical messengers in our bodies that are responsible for a wide range of functions, including regulating our mood and metabolism, as well as our menstrual cycle and fertility. They are a very important contributor to our well-being ...
Making small changes to your lifestyle can have a big impact on your health. Eating well, exercising regularly and maintaining a healthy weight are all important for reducing the risk of developing diabetes, heart disease and stroke. You don’t have ...
Cleansing your body is an important part of any healthy lifestyle. It helps to flush out toxins and other waste products that have built up in your body, while also helping to boost your immune system and improve overall health. ...
Watermelon has many health benefits. It is a great source of vitamins A and C, as well as potassium, magnesium and other minerals. Watermelon also contains lycopene, a carotenoid phytochemical that may help protect against cancer. Watermelon is one of ...
People who drink coffee in the morning may find that their beverage provides them with an extra jolt of energy. Recent research that was published in the Annals of Internal Medicine found that those who drank coffee had a lower ...
Sauna therapy has been used for centuries in many cultures to promote health and well-being. While it may seem like a new fad, this time-tested technique is actually one of the best ways to improve your health. The Benefits of ...
Sleep is one of the most important things in your life. It’s necessary for normal functioning and proper health. In addition to getting the right amount of sleep and keeping a regular sleep schedule, here are some tips and accessories ...