The “Thank U, Next” beloved singer revealed her workout routine and diet plan that keeps her mentally and physically fit.
Ariana Grande’s fantastic live performances and energy need not only a lot of dedication to remember steps and lyrics, but a pretty serious commitment to staying healthy and, of course, fit. And when she’s not performing, we’ll most likely find her in the gym.
Ariana has just revealed everything about her exercise and diet plan, and it is truly inspiring!
Here is what you need to know.
Pilates is Her Happy Place
Ariana has recently shared photos of her doing Pilates on her Instagram account, calling it a “happy place.” But you should know that not just Pilates keeps her in such fantastic shape.
The singer also revealed that she works with a personal trainer, and walking is a highly essential part of her exercise routine. How cool is that?
Ariana has a step goal daily, about 12k steps/ day.
Healthy Convenience Foods Are a Priority
You don’t have to spend hours in the kitchen cooking the healthiest foods. For example, Ariana has some favorite foods that don’t require a lot of time cooking, including:
- soups
- smoothies
- salads
Those foods are also a fantastic way to take the guesswork out of cooking and turn eating healthy into a simple and fun process!
Ariana Eats a Plant-based Diet
Ariana follows a plant-based diet, hoping that her eating habits might boost her longevity in the long run. That’s quite realistic, isn’t it?
“I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person,” said Ariana.
How About Junk Food?
Well, junk food is history for Ariana because she stopped making junk food a main food source. That way, she succeeded in finding a balance and not following any crash diets.