New research shows we were wrong about metabolism all this time. You probably know that once your reach your 20′ the metabolism slows down, and your body gains a few more kilos. However, according to the latest study, there are four periods ...
Losing weight has not been an easy task for most of us, and it seems that after turning 50, it becomes even more problematic. Why? Because after turning 50, everything starts to slow down, including our metabolism. According to specialists, ...
The metabolism is one of the activities of the human body that requires energy in order to work effectively. Protein and carbs are the most prevalent sources of energy for most people. The quantity and kind of food we eat ...
Metabolism is the process by which your body converts food into energy. It’s basically how fast your body burns calories. What is the best way to boost your metabolism? You may have heard that eating certain foods can help you ...