The Covid-19 pandemic has changed many things and has brought a lot of stress, pain, and anxiety to people worldwide. Due to so many lockdowns, people had to adapt, and remote working became something normal. Even before the pandemic, there ...

The world we live in is a strange and complex place, and it has been so for as long as there have been humans. Yet there is one thing we can all agree on: the global pandemic has been an ...

The act of creating and keeping notes about your day is known as journaling. Journaling is an excellent way to capture thoughts and experiences that can improve your mental health. It can help you process negative emotions better. It can ...

The Covid-19 pandemic has had a devastating impact on our daily lives. Many children had to study online; some experienced losing a parent or grandparent, while others suffered severe symptoms due to the infection. Physical suffering is not the only ...

Mental health is one of the biggest issues of the 21st century. However, health services are now more accessible for everyone thanks to Ro business. The digital health firm offers virtual mental health services. Ro Mind service focuses on generalized anxiety ...

All stages in our lives are essential, but research suggests that perhaps the two most important ones are childhood and adolescence. Apart from their households, children also develop their mental health habits from school. For schools and educators to promote ...

There have always been people who enjoy waking up early and night birds and late risers. Researchers have studied the effects of waking up early, and one of the sound effects is a lower risk of developing depression. Mental health ...