New national guidelines have lowered the recommended age for diabetes screenings from 40 to 35 for adults who are overweight. One in four adults in the United States has diabetes. The disease that can be quickly and entirely prevented by ...
Broccoli is the quintessential vegetable for diabetics. It’s packed with nutrients, low in calories and carbohydrates, and it’s a good source of fiber. Plus, it’s incredibly versatile. Since it’s one of the few vegetables that doesn’t require a cooking step, ...