A correct skincare routine is essential at any age. Learning to take care of your skin in and out is also key.
As we age, our skin changes, and that’s perfectly normal. From lower levels of elasticity and collagen to the appearance of some fine lines, we’ll all embrace that at some point in our lives. What does a proper skincare routine for 50+ look like?
Here is what you need to know.
What Happens to Your Skin As You Age?
You feel good and healthy and beautiful inside and out, but aging is inevitable. It’s actually a process that helps you evolve and get brand-new experiences. However, that doesn’t mean you should forget about skincare routines, right?
It’s essential to look after your skin even as you age to support the way it functions and its health, of course.
Dr. Anjali Mahto is a consultant dermatologist. She comes with the perfect reason why you should never forget about taking care of your face even if you start getting older.
“Ageing is a complex biological function that affects all organ systems of the body,” explains Dr. Mahto.
Moreover, not taking care of your skin as you age could lead to unpleasant issues, such as dryness, deep wrinkles, redness, or pigmentation. So, how could you avoid that and take care of your skin?
Sunscreen the Saviour
Exposure to UV radiation is one of the main causes of aging. The best way to protect your skin is to wear sunscreen daily.
Sunscreen has been proved to reduce the risk of further skin aging and the development of skin cancer. Try to find the best sunscreen products that protect against both UVB and UVA rays, and of course, with an SPF over 30 (it might sound curious, but do that even in the winter months).
Moisturizing is Key
Another great step in your skincare routine should be moisturizing! Your skin gets dryer as you age, meaning that your epidermal barrier lowers, and you can’t retain as much moisture as needed.
Try looking for products that pack shea butter, fatty acids, ceramides, or glycerin. You can also incorporate into your skincare routine a hyaluronic acid serum!
Peptides: the Hero Ingredient
Peptides can highly support your collagen production, boosting skin elasticity and firmness. Your skin will be really thankful for that, mainly because you’ll avoid dryness! How cool is that?
Remember that it’s best to discuss with a specialist for more recommendations and the best skin care products for your skin.