Burnout is a state of physical, emotional and mental exhaustion that can occur from stress and overwork. Burnout is not a disease, but rather a syndrome that can be brought on by other factors such as chronic fatigue, depression or ...
When we are feeling anxious or depressed, it’s easy to start focusing on all the things that are going wrong in our lives. You might start feeling worried about your job, your health or your relationships. As a result, our ...