Postpartum depression is a serious condition that can have lasting effects on both the mother and the child. It can be difficult to cope with, but there are many ways to manage it. If you think you might be depressed, ...
Have you just gone back to work after a long maternity leave? Do you find yourself in a constant dilemma about having to juggle between your baby and office? If yes, then you are not alone. It’s challenging for most ...
You’re not alone if you’re feeling anxious about returning to work after maternity leave. And if you’re breastfeeding, that can make it even more stressful. You may be worried about your milk supply, how you’ll get all that milk home, ...
The concept of “self-care” is relatively new. It used to be that “care” meant “taking care of,” and “caretaker” was a person whose job was to take care of someone else. The distinction has blurred, and today many people use ...
How do I stop comparing myself to other moms? is a question that nearly every mother asks herself. But the truth is, we all do it — unconsciously comparing ourselves to those we perceive better than us. Most of us ...