Salt is the main ingredient for every meal. However, sometimes the doctor might ask you to cut down the salt from your diet. That’s not a bad thing as used in excess negatively affects your body. On the other hand, ...

Summer is all fun until you spend too much time outside. That’s when your body is exposed to all sorts of risks, especially your skin. The most common summer skin problems are burns, bites, stings or itchiness. However, I found ...

What is a diet anyway? People usually get so confused about it that it’s hard to truly give it meaning. Diet is sometimes received as something negative, but it shouldn’t really be like this. A diet needs to be associated ...