There have always been people who enjoy waking up early and night birds and late risers. Researchers have studied the effects of waking up early, and one of the sound effects is a lower risk of developing depression. Mental health ...
If you’re feeling low and down, it’s not just the weather getting to you. Studies have shown that January has been dubbed the most depressing month of the year (and, oddly enough, June is deemed the happiest). This week is ...