Jennifer Aniston reveals her unique diet and fitness routine, along with some cool advice that’ll make you get back on track. Following a healthy diet plan is essential, but how about a workout routine? Getting to know your body better ...
The Keto diet has become more of a lifestyle than a diet. Many celebrities have adopted this diet and way of life, but does it work? The ketogenic diet involves eating as few carbs as possible. Once the ketosis process ...
In a recent interview, beloved actor Lucy Liu discussed the new eating and exercise habits she’s sticking to these days. Fitter than ever, even at 52, the star has discovered an exercise and diet that keeps her healthy and feeling ...